Learn how Catholicism is the secret to the human experience so you can stop whiteknuckling life. - - - - - - Summary In this conversation, the monk & the meathead, Fr. Craig and Jimmy, explore the intersection of spiritual practices, and daily life, emphasizing the importance of discipline and community in achieving a fulfilling life. They kick of a series of nine spiritual practices that can enhance one's relationship with God and promote happiness, while also addressing the challenges of maintaining consistency and joy in these practices. Today’s Topic: A Introduction to 9 Spiritual Practices --Creating an Ecosystem that is conducive to Life with God, Sustained Happiness and Hope for Eternal Life The 9 Practices of a Catholic Christian Disciple a. The Sacramental Life b. The Interior Life c. Fasting and Abstinence d. Silence and Solitude e. The Moral Life: Christian Perfection and Holiness f. Sacred Scripture g. The Communal Life: Community and Stewardship h. Christian Charity: The Generous Life i. The Fruitful Life: Evangelization Takeaways Silence and structure are essential for a balanced life. Fasting can lead to greater happiness and mental clarity. Nine spiritual practices can create a fulfilling life. Discipline is key to achieving freedom in life. Consistency in spiritual practices leads to optimal living. Community support is vital for spiritual growth. Joy should be a part of living the gospel. Sacrificing for spiritual growth can lead to greater rewards. Applying these practices can enhance daily life and relationships. Chapters 01:19 The Role of Silence and Structure in Daily Life 02:23 Spiritual Practices for a Fulfilling Life 12:42 Discipline Equals Freedom: The Path to Joy 17:27 Closing Thoughts and Prayer